| Moving Time: |
1:30:05 |
| Distance: |
14.18 km |
| Speed: |
9.44 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
170 wZ3
2.46 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
146 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,025 kcal |
