| Moving Time: |
1:28:46 |
| Distance: |
28.64 km |
| Speed: |
19.36 km/h |
| Ele Gain / Loss: |
981.38 m / 199.18 m |
| Power: |
191 wZ3
2.83 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.84 |
| TSS: |
104 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,135 kcal |
