Moving Time: 0:36:43
Distance: 10.21 km
Speed: 16.68 km/h
Ele Gain / Loss: 734.08 m / 27.19 m
Power: 320 wZ4 4.16 w/kg
Max Power: 511 w
Norm. Power: 329 wZ4
Intensity: 1.00
TSS: 62
Heart Rate: 151 bpm
Max HR: 169 bpm
Efficiency: 2.18 w/bpm
Cadence: 90 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.3 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution