Moving Time: 1:16:58
Distance: 39.98 km
Speed: 31.17 km/h
Ele Gain / Loss: 230.36 m / 209.14 m
Power: 183 wZ3 2.82 w/kg
Max Power: 510 w
Norm. Power: 192 wZ3
Intensity: 0.81
TSS: 84
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.6 Nm
Calories: 943 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution