| Moving Time: |
1:16:42 |
| Distance: |
13.49 km |
| Speed: |
10.56 km/h |
| Ele Gain / Loss: |
835.07 m / 0.00 m |
| Power: |
160 wZ1
2.22 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.55 |
| TSS: |
39 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
50 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
821 kcal |
