| Moving Time: |
0:34:15 |
| Distance: |
12.38 km |
| Speed: |
21.69 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
311 wZ4
5.36 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
311 wZ4
|
| Intensity: |
0.97 |
| TSS: |
54 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.94 w/bpm |
| Cadence: |
110 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
713 kcal |
