| Moving Time: |
1:18:51 |
| Distance: |
28.64 km |
| Speed: |
21.79 km/h |
| Ele Gain / Loss: |
981.37 m / 199.17 m |
| Power: |
279 wZ3
3.1 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,473 kcal |
