| Moving Time: |
1:15:55 |
| Distance: |
23.07 km |
| Speed: |
18.23 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.79 m |
| Power: |
270 wZ4
3.91 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
275 wZ4
|
| Intensity: |
0.92 |
| TSS: |
106 |
| Heart Rate: |
137 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,372 kcal |
