Moving Time: 0:48:01
Distance: 23.57 km
Speed: 29.45 km/h
Ele Gain / Loss: 93.74 m / 89.56 m
Power: 159 wZ2 2.15 w/kg
Max Power: 256 w
Norm. Power: 164 wZ2
Intensity: 0.73
TSS: 43
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.7 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution