| Moving Time: |
1:06:55 |
| Distance: |
14.62 km |
| Speed: |
13.10 km/h |
| Ele Gain / Loss: |
819.17 m / 25.56 m |
| Power: |
190 wZ2
2.64 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.77 |
| TSS: |
66 |
| Heart Rate: |
145 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
851 kcal |