| Moving Time: |
1:14:22 |
| Distance: |
20.08 km |
| Speed: |
16.20 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
205 wZ2
3.01 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.63 |
| TSS: |
49 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,021 kcal |
