Moving Time: 0:56:24
Distance: 10.21 km
Speed: 10.86 km/h
Ele Gain / Loss: 734.06 m / 27.17 m
Power: 175 wZ3 2.59 w/kg
Max Power: 252 w
Norm. Power: 176 wZ3
Intensity: 0.77
TSS: 55
Heart Rate: 160 bpm
Max HR: 167 bpm
Efficiency: 1.10 w/bpm
Cadence: 69 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution