| Moving Time: |
1:58:19 |
| Distance: |
24.40 km |
| Speed: |
12.37 km/h |
| Ele Gain / Loss: |
1487.85 m / 182.88 m |
| Power: |
178 wZ3
2.64 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.78 |
| TSS: |
119 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,410 kcal |
