| Moving Time: |
1:34:00 |
| Distance: |
24.25 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
1255.06 m / 330.98 m |
| Power: |
224 wZ4
2.91 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.95 |
| TSS: |
141 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,410 kcal |
