| Moving Time: |
1:17:01 |
| Distance: |
14.20 km |
| Speed: |
11.06 km/h |
| Ele Gain / Loss: |
953.70 m / 35.14 m |
| Power: |
167 wZ3
2.56 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.80 |
| TSS: |
82 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
861 kcal |
