| Moving Time: |
0:41:24 |
| Distance: |
6.29 km |
| Speed: |
9.12 km/h |
| Ele Gain / Loss: |
490.54 m / 2.20 m |
| Power: |
197 wZ3
2.32 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.93 |
| TSS: |
60 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
51 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
546 kcal |
