| Moving Time: |
1:12:23 |
| Distance: |
22.10 km |
| Speed: |
18.32 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
268 wZ3
3.48 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,299 kcal |
