| Moving Time: |
1:00:18 |
| Distance: |
23.61 km |
| Speed: |
23.49 km/h |
| Ele Gain / Loss: |
435.88 m / 176.81 m |
| Power: |
173 wZ3
2.44 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.85 |
| TSS: |
73 |
| Heart Rate: |
132 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-16.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
698 kcal |
