Moving Time: 0:51:33
Distance: 26.35 km
Speed: 30.67 km/h
Ele Gain / Loss: 58.31 m / 450.34 m
Power: 104 wZ2 1.51 w/kg
Max Power: 169 w
Norm. Power: 108 wZ3
Intensity: 0.78
TSS: 52
Heart Rate: 132 bpm
Max HR: 145 bpm
Efficiency: 0.82 w/bpm
Cadence: 73 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.3 Nm
Calories: 359 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution