| Moving Time: |
1:00:31 |
| Distance: |
10.63 km |
| Speed: |
10.54 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
205 wZ4
2.05 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
1.03 |
| TSS: |
107 |
| Heart Rate: |
144 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
57 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
830 kcal |
