| Moving Time: |
3:25:52 |
| Distance: |
20.23 km |
| Speed: |
5.90 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
106 wZ2
1.41 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.76 |
| TSS: |
199 |
| Heart Rate: |
137 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
240 rpm |
| Pedalling: |
80.8% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
1,461 kcal |
