| Moving Time: |
2:09:32 |
| Distance: |
56.08 km |
| Speed: |
25.97 km/h |
| Ele Gain / Loss: |
502.99 m / 498.83 m |
| Power: |
131 wZ2
1.88 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.76 |
| TSS: |
125 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,136 kcal |
