Moving Time: 0:38:22
Distance: 14.85 km
Speed: 23.23 km/h
Ele Gain / Loss: 83.17 m / 81.85 m
Power: 90 wZ2 1.55 w/kg
Max Power: 142 w
Norm. Power: 92 wZ2
Intensity: 0.69
TSS: 30
Heart Rate: 113 bpm
Max HR: 122 bpm
Efficiency: 0.81 w/bpm
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 98.8% of the ride
Avg Torque: 11.1 Nm
Calories: 231 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution