Moving Time: 0:49:56
Distance: 15.46 km
Speed: 18.58 km/h
Ele Gain / Loss: 818.16 m / 0.18 m
Power: 248 wZ4 3.94 w/kg
Max Power: 304 w
Norm. Power: 248 wZ4
Intensity: 0.94
TSS: 73
Heart Rate: 154 bpm
Max HR: 162 bpm
Efficiency: 1.61 w/bpm
Cadence: 94 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution