Moving Time: 0:26:59
Distance: 14.87 km
Speed: 33.07 km/h
Ele Gain / Loss: 97.00 m / 0.00 m
Power: 227 wZ4
Max Power: 524 w
Norm. Power: 234 wZ4
Intensity: 0.99
TSS: 44
Heart Rate: 138 bpm
Max HR: 160 bpm
Efficiency: 1.70 w/bpm
Cadence: 88 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 410 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution