Moving Time: 0:55:19
Distance: 15.46 km
Speed: 16.77 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 234 wZ3 3.27 w/kg
Max Power: 354 w
Norm. Power: 237 wZ3
Intensity: 0.82
TSS: 62
Heart Rate: 145 bpm
Max HR: 216 bpm
Efficiency: 1.63 w/bpm
Cadence: 82 rpm
Max Cad: 144 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution