| Moving Time: |
1:12:00 |
| Distance: |
23.61 km |
| Speed: |
19.68 km/h |
| Ele Gain / Loss: |
435.89 m / 176.83 m |
| Power: |
153 wZ2
1.85 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.69 |
| TSS: |
58 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-10.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
737 kcal |
