| Moving Time: |
1:06:51 |
| Distance: |
23.61 km |
| Speed: |
21.19 km/h |
| Ele Gain / Loss: |
435.88 m / 176.80 m |
| Power: |
144 wZ3
2.36 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
0.92 |
| TSS: |
95 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
95 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
644 kcal |
