| Moving Time: |
2:08:45 |
| Distance: |
25.74 km |
| Speed: |
12.00 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
152 wZ1
2.03 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
173 wZ1
|
| Intensity: |
0.52 |
| TSS: |
58 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
21.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,310 kcal |