| Moving Time: |
1:10:04 |
| Distance: |
22.10 km |
| Speed: |
18.93 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
281 wZ3
3.65 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,318 kcal |
