Moving Time: 2:00:12
Distance: 25.60 km
Speed: 12.78 km/h
Ele Gain / Loss: 1798.99 m / 27.79 m
Power: 209 wZ2 3.12 w/kg
Max Power: 754 w
Norm. Power: 235 wZ3
Intensity: 0.79
TSS: 125
Heart Rate: 167 bpm
Max HR: 196 bpm
Efficiency: 1.41 w/bpm
Decoupling: 10.2%poor
Cadence: 91 rpm
Max Cad: 106 rpm
Pedalling: 97.7% of the ride
Avg Torque: 22.5 Nm
Calories: 1,682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution