Moving Time: 1:14:47
Distance: 34.71 km
Speed: 27.85 km/h
Ele Gain / Loss: 380.79 m / 125.92 m
Power: 192 wZ4 2.63 w/kg
Max Power: 374 w
Norm. Power: 195 wZ4
Intensity: 1.03
TSS: 131
Heart Rate: 139 bpm
Max HR: 158 bpm
Efficiency: 1.40 w/bpm
Decoupling: 7.4%moderate
Calories: 961 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution