Moving Time: 2:12:38
Distance: 35.96 km
Speed: 16.27 km/h
Ele Gain / Loss: 1140.49 m / 22.87 m
Power: 192 wZ2 2.02 w/kg
Max Power: 348 w
Norm. Power: 205 wZ2
Intensity: 0.72
TSS: 116
Heart Rate: 136 bpm
Max HR: 153 bpm
Efficiency: 1.51 w/bpm
Decoupling: -14.5%good
Cadence: 81 rpm
Max Cad: 110 rpm
Pedalling: 99.0% of the ride
Avg Torque: 23.9 Nm
Calories: 1,705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution