| Moving Time: |
1:26:08 |
| Distance: |
38.43 km |
| Speed: |
26.77 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
160 wZ4
1.7 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
1.02 |
| TSS: |
151 |
| Heart Rate: |
143 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
923 kcal |
