Moving Time: 0:39:34
Distance: 18.80 km
Speed: 28.51 km/h
Ele Gain / Loss: 301.11 m / 239.34 m
Power: 238 wZ3 2.29 w/kg
Max Power: 521 w
Norm. Power: 267 wZ4
Intensity: 0.94
TSS: 58
Cadence: 88 rpm
Max Cad: 103 rpm
Pedalling: 98.2% of the ride
Avg Torque: 26.7 Nm
Calories: 630 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution