| Moving Time: |
2:27:51 |
| Distance: |
36.79 km |
| Speed: |
14.93 km/h |
| Ele Gain / Loss: |
1286.50 m / 444.77 m |
| Power: |
157 wZ2
1.89 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.72 |
| TSS: |
128 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
64 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,554 kcal |