Moving Time: 0:57:36
Distance: 23.61 km
Speed: 24.60 km/h
Ele Gain / Loss: 435.88 m / 176.81 m
Power: 192 wZ2 2.82 w/kg
Max Power: 277 w
Norm. Power: 199 wZ2
Intensity: 0.61
TSS: 36
Heart Rate: 147 bpm
Max HR: 165 bpm
Efficiency: 1.35 w/bpm
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 98.7% of the ride
Avg Torque: 25.0 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution