| Moving Time: |
2:00:44 |
| Distance: |
25.60 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
1799.01 m / 27.80 m |
| Power: |
180 wZ3
3.1 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
168 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,455 kcal |