| Moving Time: |
0:34:00 |
| Distance: |
18.80 km |
| Speed: |
33.18 km/h |
| Ele Gain / Loss: |
301.11 m / 239.33 m |
| Power: |
280 wZ3
3.71 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
294 wZ4
|
| Intensity: |
0.90 |
| TSS: |
46 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
637 kcal |
