Moving Time: 0:31:07
Distance: 18.80 km
Speed: 36.26 km/h
Ele Gain / Loss: 301.12 m / 239.37 m
Power: 335 wZ4 4.65 w/kg
Max Power: 628 w
Norm. Power: 347 wZ4
Intensity: 1.03
TSS: 55
Cadence: 95 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution