| Moving Time: |
0:53:47 |
| Distance: |
21.05 km |
| Speed: |
23.48 km/h |
| Ele Gain / Loss: |
556.00 m / 0.00 m |
| Power: |
229 wZ4
|
| Max Power: |
376 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.94 |
| TSS: |
80 |
| Heart Rate: |
172 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
824 kcal |