Moving Time: 0:44:05
Distance: 12.38 km
Speed: 16.86 km/h
Ele Gain / Loss: 786.55 m / 0.00 m
Power: 251 wZ4 3.98 w/kg
Max Power: 307 w
Norm. Power: 252 wZ4
Intensity: 0.95
TSS: 66
Heart Rate: 158 bpm
Max HR: 167 bpm
Efficiency: 1.59 w/bpm
Cadence: 95 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution