Moving Time: 0:57:56
Distance: 12.38 km
Speed: 12.83 km/h
Ele Gain / Loss: 786.55 m / 0.00 m
Power: 206 wZ2 2.75 w/kg
Max Power: 677 w
Norm. Power: 222 wZ3
Intensity: 0.79
TSS: 60
Heart Rate: 142 bpm
Max HR: 214 bpm
Efficiency: 1.56 w/bpm
Cadence: 78 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.2 Nm
Calories: 799 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution