| Moving Time: |
1:08:47 |
| Distance: |
13.39 km |
| Speed: |
11.68 km/h |
| Ele Gain / Loss: |
719.61 m / 95.39 m |
| Power: |
155 wZ1
2.15 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.56 |
| TSS: |
36 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
47 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
714 kcal |
