| Moving Time: |
2:43:51 |
| Distance: |
43.50 km |
| Speed: |
15.93 km/h |
| Ele Gain / Loss: |
1164.14 m / 89.60 m |
| Power: |
133 wZ2
1.85 w/kg
|
| Max Power: |
589 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.80 |
| TSS: |
175 |
| Heart Rate: |
145 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
1,459 kcal |
