Moving Time: 0:45:55
Distance: 23.03 km
Speed: 30.09 km/h
Ele Gain / Loss: 85.93 m / 302.87 m
Power: 124 wZ3 2.25 w/kg
Max Power: 225 w
Norm. Power: 131 wZ4
Intensity: 0.90
TSS: 62
Cadence: 64 rpm
Max Cad: 167 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.6 Nm
Calories: 381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution