| Moving Time: |
1:31:31 |
| Distance: |
19.66 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
943.34 m / 324.30 m |
| Power: |
160 wZ3
2.22 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.85 |
| TSS: |
111 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
980 kcal |
