| Moving Time: |
2:04:54 |
| Distance: |
29.97 km |
| Speed: |
14.40 km/h |
| Ele Gain / Loss: |
1803.46 m / 551.90 m |
| Power: |
261 wZ3
2.9 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.80 |
| TSS: |
133 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
2,183 kcal |
