| Moving Time: |
1:16:52 |
| Distance: |
17.65 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
1154.06 m / 25.90 m |
| Power: |
256 wZ3
3.05 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.84 |
| TSS: |
91 |
| Heart Rate: |
161 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
12.0%poor
|
| Calories: |
1,318 kcal |