Moving Time: 0:59:10
Distance: 10.21 km
Speed: 10.35 km/h
Ele Gain / Loss: 734.10 m / 27.21 m
Power: 198 wZ3 2.48 w/kg
Max Power: 293 w
Norm. Power: 209 wZ3
Intensity: 0.85
TSS: 71
Heart Rate: 144 bpm
Max HR: 151 bpm
Efficiency: 1.45 w/bpm
Cadence: 71 rpm
Max Cad: 115 rpm
Pedalling: 96.3% of the ride
Avg Torque: 28.1 Nm
Calories: 784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution